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Vitamin B Complex is a food supplement containing vitamins B1, B2, B3, B6, B7 and B12.

Stress is a serious problem for a lot of people in this busy modern world and its health repercussions are very worrying.

The prostate is a small gland, about the size of a walnut, and is situated just below the male bladder. It produces fluid which binds with semen aiding in the motility of sperm.

Amino acids are the building blocks that make up body and dietary proteins. There are 22 different recognised amino acids which are grouped into two categories: essential and non-essential amino acids.

Iron is the main component needed for the production of haemoglobin, the pigment within our red blood cells, where it is required for oxygen transportation from the lungs to the body’s tissues, and the carbon dioxide transportation from the tissues to the lungs.

Chromium is an essential trace mineral which forms a major part of glucose tolerance factor in the body, being responsible for the proper use of glucose.

Psoriasis is a chronic skin condition characterised by raised patches of red and scaly skin.

Celebrating fourteen years in business this month, Au Naturel in Irishtown, Athlone, is offering customers great savings on Nature's Plus products.

Susan Reynolds, manager of Au Naturel Athlone gives some helpful advice in prevent ageing.

Oregon Grape Root - aka Mountain Grape - is not actually a grape. It is one of several plants high in ‘berberine’, which is responsible for it’s anti-microbial action.